Trying to beat my food addiction by honest blogging BTB “Beat the Binge “Tumblr (3.0; @btbbeatthebinge)http://btbbeatthebinge.tumblr.com/BTB: BeatTheBinge update : btbbeatthebinge: I haven’t written on my blog in a while , as I now...http://btbbeatthebinge.tumblr.com/post/19053777600http://btbbeatthebinge.tumblr.com/post/19053777600Sat, 10 Mar 2012 07:38:49 -0500Another twitter name , I did not mention this morning on my last blog , was twitter @princess emsy (...http://btbbeatthebinge.tumblr.com/post/18440934346http://btbbeatthebinge.tumblr.com/post/18440934346Tue, 28 Feb 2012 11:44:18 -0500I haven’t written on my blog in a while , as I now post all of my daily food choices and weigh in’s...http://btbbeatthebinge.tumblr.com/post/18439024243http://btbbeatthebinge.tumblr.com/post/18439024243Tue, 28 Feb 2012 10:44:00 -0500I havent written on my blog in a while , as I now post all of my daily food choices and weigh...http://btbbeatthebinge.tumblr.com/post/18432858353http://btbbeatthebinge.tumblr.com/post/18432858353Tue, 28 Feb 2012 05:42:36 -0500<a href="http://">my Tumblr blog </a>http://btbbeatthebinge.tumblr.com/post/18078224325http://btbbeatthebinge.tumblr.com/post/18078224325Wed, 22 Feb 2012 13:06:59 -0500<img src="http://24.media.tumblr.com/tumblr_lzlp8zdzK11r608mso1_500.jpg"/><br/><br/><p>Dinner, steamed spinach, broccoli, 1/4 avocado , didn’t have fillet of beef in, replaced with turkey breast, stir f in chilli v o oil</p>http://btbbeatthebinge.tumblr.com/post/17831806376http://btbbeatthebinge.tumblr.com/post/17831806376Sat, 18 Feb 2012 13:12:35 -0500<img src="http://25.media.tumblr.com/tumblr_lzla7mPoI31r608mso1_500.jpg"/><br/><br/><p>Lunch mackerel on mixed salad leaves, spinach, broccoli, red pepper , dash ex v o oil & lemon juice</p>http://btbbeatthebinge.tumblr.com/post/17818471911http://btbbeatthebinge.tumblr.com/post/17818471911Sat, 18 Feb 2012 07:47:46 -0500<img src="http://25.media.tumblr.com/tumblr_lzl2uuCxzH1r608mso1_500.jpg"/><br/><br/>http://btbbeatthebinge.tumblr.com/post/17815503333http://btbbeatthebinge.tumblr.com/post/17815503333Sat, 18 Feb 2012 05:08:54 -0500<img src="http://25.media.tumblr.com/tumblr_lzl1k6SOEX1r608mso1_500.jpg"/><br/><br/><p>Day 1 , of my cleanandlean kick start diet @bodyism , smoked salmon , 1 scrambled egg , warm water &lemon</p>http://btbbeatthebinge.tumblr.com/post/17815050062http://btbbeatthebinge.tumblr.com/post/17815050062Sat, 18 Feb 2012 04:40:54 -0500Cup of filter coffee and milk with 2 brazil nutshttp://btbbeatthebinge.tumblr.com/post/17147695820http://btbbeatthebinge.tumblr.com/post/17147695820Mon, 06 Feb 2012 04:14:12 -0500<img src="http://25.media.tumblr.com/tumblr_lyymc74GXU1r608mso1_500.jpg"/><br/><br/><p>Breakfast , warm water. Lemon , tea, natural organic yoghurt, body brilliance n omega n multi supp @bodyism</p>http://btbbeatthebinge.tumblr.com/post/17145014202http://btbbeatthebinge.tumblr.com/post/17145014202Mon, 06 Feb 2012 02:04:55 -0500<img src="http://24.media.tumblr.com/tumblr_lyxmha8jUz1r608mso1_500.jpg"/><br/><br/><p>Not cleanandlean dinner , marks and spencer , fuller for longer red Thai chicken curry</p>http://btbbeatthebinge.tumblr.com/post/17101753276http://btbbeatthebinge.tumblr.com/post/17101753276Sun, 05 Feb 2012 13:10:22 -0500Before dinner , half a banana , 3 almonds and half glass of milkhttp://btbbeatthebinge.tumblr.com/post/17098270271http://btbbeatthebinge.tumblr.com/post/17098270271Sun, 05 Feb 2012 12:09:57 -0500<img src="http://25.media.tumblr.com/tumblr_lyv8x23gM21r608mso1_500.jpg"/><br/><br/><p>Mid morning snack , handful of jumbo raisins and cashew nuts</p>http://btbbeatthebinge.tumblr.com/post/17025219537http://btbbeatthebinge.tumblr.com/post/17025219537Sat, 04 Feb 2012 06:22:14 -0500Teaspoon of coconut oil ( delicious ) and 1 cup of green tea blend and milkhttp://btbbeatthebinge.tumblr.com/post/17024114332http://btbbeatthebinge.tumblr.com/post/17024114332Sat, 04 Feb 2012 05:17:58 -0500Cup of green tea blend with milkhttp://btbbeatthebinge.tumblr.com/post/17022927335http://btbbeatthebinge.tumblr.com/post/17022927335Sat, 04 Feb 2012 04:07:18 -0500<img src="http://24.media.tumblr.com/tumblr_lyv2nnGLtC1r608mso1_500.jpg"/><br/><br/><p>Breakfast , warm water n lemon, 2 organic egg omelette in coconut oil ,with salmon ( good fat )</p>http://btbbeatthebinge.tumblr.com/post/17022922593http://btbbeatthebinge.tumblr.com/post/17022922593Sat, 04 Feb 2012 04:06:59 -0500Funny having a few treat meals , doesn&#8217;t stress me out , just makes me bounce even more into...http://btbbeatthebinge.tumblr.com/post/17022593368http://btbbeatthebinge.tumblr.com/post/17022593368Sat, 04 Feb 2012 03:48:36 -0500Weigh in 10.13 gained 1lb , kind I thought I would have as had a few treat meals this week , no...http://btbbeatthebinge.tumblr.com/post/17022569545http://btbbeatthebinge.tumblr.com/post/17022569545Sat, 04 Feb 2012 03:47:17 -0500Drinking daily evian waterhttp://btbbeatthebinge.tumblr.com/post/16969822938http://btbbeatthebinge.tumblr.com/post/16969822938Fri, 03 Feb 2012 05:22:22 -0500